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Introduction to "Beyond the Baby Blues"


Get help now when you need it! Waiting can make it more difficult to recover and feel like yourself again.

Dr. Shoshana offers individual consultations, conducting a thorough assessment and providing a specific strategy for recovery in the first session.

Receive a full 50-minute consultation or a 25-minute consultation and receive a FREE copy of her book, Beyond the Blues: A Guide to Understanding and Treating Prenatal and Postpartum Depression!
IF YOU FEEL YOU ARE IN IMMEDIATE DANGER OF HARMING YOURSELF OR YOUR BABY,
PLEASE CALL 911 OR OTHER EMERGENCY SERVICES!



Contact Dr. Shoshana Bennett, Ph.D. 

Telephone: 925.735.3099

Email: drshosh@drshosh.com



Discuss your symptoms and concerns with a health care provider you trust.



Discuss your needs with supportive family and friends. Accept their help, and try to have
another person with you during the stressful times.



Take good care of yourself.



Dr. Shoshana makes home visits when necessary and offers telephone support
for women all over the country.



Dr. Shoshana offers consultant services to individuals and organizations and
provides training to healthcare professionals.



HOW OTHERS CAN HELP!



Be a sympathetic listener and remember it is not her fault.



Take care of routine chores like baby care, cooking, cleaning,
laundry and buying groceries.



Give her time alone each day to nurture herself.



Remind her that it will get better.




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